Do you want to get serious about exercise, but do you notice that blood sugar fluctuations, uncertainty or a lack of structure keep holding you back?
The DiaMove Support – Plus offers intensive and personal guidance for people with type 1 and type 2 diabetes who want to live actively — with more control over their body and their mindset.

In this program, we work purposefully on both physical and mental progress. You're not alone.

Whether you struggle with fear of hypos, have trouble staying motivated or need clear structure and guidance: this program will help you move forward.

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What you get

• Free and non-binding intake & introductory meeting

• 1 contact moment per week (online or telephone)

• Daily WhatsApp support
  – fast responses, multiple contact moments per day up to a maximum of 5.

• Support in setting and maintaining personal sports or exercise goals

• Coaching on:

  • motivation and mindset
    

  • planning, recovery and energy balance

• Additional guidance for:

  • building self-confidence

  • recognize and guard boundaries
    

• Bonus material, practical tips and strategies
  – focused on blood sugar and exercise

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Who is this course for?

For people with diabetes who need more than a single plan.
This program is for those who want real change but are encountering obstacles — physically, mentally, or both.

Whether you are already active or are still unsure about starting: this program provides direction, confidence and support.

With the right guidance, movement becomes yours again.

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Caveat

DiaMove does not provide medical care and is not a substitute for medical advice.
We are not doctors or medical specialists. This program is intended as supplementary support for an active lifestyle.

For medical questions about blood sugars, insulin settings or other treatments, always contact your doctor, diabetes nurse or care team.